Snowflakes
Changing Leaves
Budding Flowers
Birds and Bees
Soft wind blowing
Through the trees
Orchids
Tulips
Dandelions
Morning Dew
Sunrise
Day break
Start anew
Snowflakes
Changing Leaves
Budding Flowers
Birds and Bees
Soft wind blowing
Through the trees
Orchids
Tulips
Dandelions
Morning Dew
Sunrise
Day break
Start anew
So a lot of my posts lately have been about self improvement, self love, choosing yourself. It’s something I’ve been thinking a lot about lately since I’ve been focusing on my goals for 2025. So my question is do you choose yourself? Do you take the necessary steps to become the person you know you are deep down?
There is this song Devil Inside by CRMNL. It is about all of us having a little bit of evil inside “tearing you apart in the middle of the night.” I like this song because to me it unites us all. We all have made mistakes. We all have regrets. But they don’t have to dictate who you can be now or in the future. You can become a different person, a better person. You can make a list of the values you want to embody and then move forward living in this new way. Change is a part of life. And if we aren’t changing then we aren’t growing. I don’t want to be the same person at 40 as I was at 25. Not to say you can’t start over. If you want to change your career or change your path at 40 that doesn’t make you a failure. To me that makes you brave. You know the life you made isn’t working for you anymore and you take the steps to become the person you now want to be.
I’ve made many mistakes in my life. And I could sit in bed and cry about them or be stubborn and stay stuck in my old ways. Stay stuck in my old belief system that this is who I am and nothing can change that. The truth is YOU can change that. You have the power to change your life everyday by just taking one small step. Whatever that step is for you depends on the life you secretly dream of for yourself. At 36 I’m back at the person I was at 17. I said that on one of my other blogs. But that doesn’t mean I’m the same naive person and unexperienced person. It just means I re-realized my dreams. I reconnected with that younger version of myself and found there was a lot to love about her. And I wanted to bring some of that back into my current reality. I try and channel her. Her energy, her aura, her light. And she was me… she is me. So that energy has always been within me.
I’m not afraid to look at my past and say hey that isn’t the way I want to live now. That isn’t who I am at my core. I made bad decisions… I went through some hard times… I hurt people… I was hurt by people… but I can live better today. I can be THAT GIRL. And for me THAT GIRL is the person that I envisioned myself becoming when I was 17. Maybe that picture is a little bit different now. There are new goals to be added, lessons I learned that changed my perspective. But the overall arching theme of being loving to myself and to others and being authentic and not letting peoples opinions affect me is really what I want for myself. Journaling, working out, meditating, reading… these are things I’ve done my whole life. Maybe not always consistently but they are things that are important to me. Writing for myself, on my blogs, writing a novel… these are things I always saw myself doing. And sometimes that devil inside comes up. I have a negative thought… I’m angry about something… I’m remembering something from the past. But the difference is I turn inwards to my light and change what I’m thinking. I live in love. And it is really beautiful.
No one can control us
We make our own choices
We carve our own path
We live the life we make
We can’t control what happens to us
We can control how we react
We can control what we do with what life gives us
And you can turn something ugly and make it yours
“Bring it on”
You can do hard things
You can push on
You can survive
And live
And see happy days again
You can smile
You can laugh
You can let it roll off your shoulders
You can shrug and say
“So What?”
Just another day
And you choose how you will live today
You choose how you view life
Negative?
Positive?
A choice
I choose life
I choose me
I choose to smile
“grin and bear it”
Sometimes I will cry
Sometimes life will get me down
And I’ll spend the day in bed
But I will get back up
And choose life
I choose life
I choose you
It’s just a moment. A moment in time. And you are mine. Hold me closely. Palms touch. Cheeks blush. And I say I love you. A finger wrapped around mine. Our hands intertwine. Your lips touch me. They touch my skin. And I feel a hum. I feel a sensation. Deep in my skin. A burning desire. Your eyes like fire. Gaze into mine. And my blood pumps through my veins. Heart beating faster, with every touch. I love this rush. This rush of blood.
And I pump the iron. I feel my muscles tense and grow. The pump makes my blood flow. Each step faster then the next and I can feel the heat radiate off my flesh. Up, down. My arms are all around. Lifting weights. Pulling, pushing, pulsing. And I think of you. Your body. Just us two. Adrenaline rush. And I have to lay down.
The aching of my muscles, wake me each day. An ache I long for. And I turn over to see you. Graze your your back with the tips of my fingers. See you awaken with a smile. And with you each night I walk a mile. A mile here, a mile there, 2km, we walk everywhere.
And I stand on my tippy toes. My lips against your nose. And you love me with your warm embrace. I finally found my saving grace. I found it in a sunset. I found it in an ocean wave. I found it in a blade of grass. I found it looking the other way. And I changed my life. Not for you but for me. And I look in the mirror. What do I see? Strength, beauty, a white hair. Into my eyes I stare. Growing older each day. And my cheeks glow. A glow I feel from my heart. A glow I feel from deep within. This feeling, deep within my skin. And thinking of you I come undone.
I live in the constraints of time. We each only have 24 hours in a day so the question then becomes what do you want to do in that 24 hours? We must work. Me must clean. We must eat. But what else must we do? For me I must work out. I must journal. I must write. I must read. And I must move the needle towards my life goals. Now that I’m healthy these musts seem more doable. I’ve had a streak of motivation that I’ve been riding out. Writing each night and really thinking about what I want. It’s easy for me to work towards my dreams because I don’t have children. It was something I decided after having psychosis that the path of motherhood wasn’t for me. And I wish I could say it was a hard decision. It made me sad. But really I feel indifferent. Don’t get me wrong I love kids. And I get along well with kids. But it’s not in the cards for me. And that’s ok. Not everyone is meant for the same path. Not everyone is meant to be a parent. There are other things I can work towards that will be fulfilling. Like writing a novel. I’m over 13,000 words in and I can’t believe how the story is coming together. I can see a finished book in the near future and it excites me.
Sometimes I wonder if it’s hard on my mom that I don’t want to have children. She won’t get to be a grandma because my sister has decided also not to have kids but for different reasons than me. I feel like I’ve let my mom down sometimes. That the life she chose is not the one I am choosing. But she is a great mother. Yes we had our differences. When I was younger we fought. But that is typical of any household. And the relationship I have with my mom now is very beautiful and I’m happy we have gotten to such a good place.
Happily Ever Woman. It’s a title I came up with to express my love of growing old. With each year I come more into myself and I get stronger and more resilient. I have white hairs and a peaceful life. It’s something I wanted when I was younger. And I’m always brought back to that one moment at the bar. Where I said to someone “I should be at home in bed with a book,” it was 2am I think and I was wishing I had my own place. I was waiting for it to be built and it felt like forever. Like I would never be an adult and get out of my parents house. I love my parents to death but we aren’t meant to stay with them forever. We have to move out. Become our own person and make life our own. And I longed for that. For a space of my own. For independence. And I’ve found it. I can’t believe I’ve lived here for almost 7 years. It will be 7 years in May. I remember when it felt like I would never be here and now the time has flown by. And now I live with my partner and spend my nights reading and working out. We watch shows together and eat together and cook together. And it’s a very different life then I was living 8 years ago. It’s the life I envisioned. And I think it turned out better then I could have imagined.
It will be 7 years with my partner in February and I just can’t believe I met him. I met him after a year of deciding to no longer have alcohol as part of my lifestyle. I met him a year after my diagnosis of psychosis. I met him a year after telling myself I was going to wait a year before I started dating. In January 2018 I started using dating apps again. Mostly bumble and I went on some really bad dates. And then a friend of mine told me she knew someone who she thought I would like. So I went to a board game night at her house and I met Leith. Everyone stepped outside to smoke and it was just Leith and I left in the apartment to talk. And I knew I wanted to get to know him. And now it is 7 years later and we live this life together. In June we will have lived together for 6 years and I just can’t believe how the time has flown by. I can’t believe the life I have made for myself.
There have been ups and downs the past 7 years. My mom had cancer. I had a back injury. I got covid and it triggered my psychosis to come back. I had to deal with covid brain fog for almost a year. I had to make the decision to leave a job I loved because it was just to far from home and wasn’t a feasible for the long term. I had to deal with some anxious days when my anxiety flared up. But so much good things happened too. I went on so many amazing dates with my partner and my mom beat cancer. I worked at a bookstore for a year and loved the experience. I lost 69 pounds. I traveled to Jamaica and was by the ocean again. We went to the beach and I watched so many sunsets from my balcony. I read so many good books and implemented so many new habits into my life. I spent months doing an early morning practice with my friend Mira where we would meet up on zoom at 6am, meditate, journal, listen to an inspiring YouTube video. And it really got me thinking about my morning routine. I’m fit again. Lifting weights at the gym and able to do the treadmill. Someone bought my book off of Amazon and messaged me to let me know they got it and enjoyed it which reignited my desire to write my novel Skylet.
So here we are. It’s 2025. The start of a new year. And I reflect on all that has changed for me the past 8 years. And I live in gratitude. I am thankful for this life. I am thankful for my home, my partner, my family, my view off the balcony, the beautiful snowy days and the heat from the sun in the summer. I am thankful for more time with my mom. I am thankful for nights in with my partner just being. And I am thankful for so much more. I hope you find something to be thankful for in your life. There are ups and downs but life really is beautiful if you make it.
Nights
Looking for you
On the street
Hiding from the world
Sitting in a dark room
Lyrics that speak to me
I’m the wrong girl
I’m the light fading away
I’m the one that got away
Away from the devil
Away from the dark
Away from a black heart
Black black black nights
A love affair or two
Finding something
While I was waiting for you
Finding darkness
Pleasure and pain
Finding myself
Writing in vain
Broken to pieces
Shattered on the floor
Picked up one at a time
Creating a door
A door you came to
And opened wide
A door you took
With every stride
You strode into my heart
Even though we spent years apart
I have years now with you
I write about us two
How you take my breath away
How I see you everyday
First thing in the morning
Last thing at night
My heart flutters
I know this is right
And in the darkness
I come through
A new version
And now
I’m with you
I can’t tell you something that isn’t real
My heart bleeds out
Like the words on a page
My feelings
Coming out
And then blowing away
In a wind
That forever blows
The words fall out
The feelings come
And then they pass
Like time
Like the perfect crime
The days pass
The clock ticks
And my heart opens again
Once more
I open up the door
To my soul
To my heart
Always wanting
A fresh start
Me and you
Just us two
A start that comes everyday
A start that hasn’t faded away
The love I feel
Everyday
Flowing out of me
Never met anyone
Like you before
For you
I opened my door
And you kept me safe
You kissed my forehead
You layed in my bed
And I found you
Unexpectedly
You changed my perspective
Touched my heart
Put me together
When I fell apart
You held out your hand
Lovingly
And I took it
At first reluctantly
But now you shine
Life into me
A new vision
For the future is clear
Just you and me
Here
Living life
A vision so bright
I smile each morning
I wake up next to you
And smile
At all the little things you do
The words fall out of my mouth
So freely
And it’s only you I see
When I look through the window
And into my soul
You have touched me
In ways you’ll never know
And it scares me
How free I feel
How different I am
Than before
Since you came knocking
At my door
So grateful
So loved
So graceful
Like the wings of a dove
Flapping through the air
Flying with no care
I look down
And see the world
See the girl
That I used to be
Come to life
Inside of me
Inside out
From the rooftops
I shout
That we are together
Forevermore
To my old life
I close the door
A fresh chapter
A starting page
Ready for a new story
A new day
And you take my breath away
I’m at your feet
Begging for forgiveness
Sins of the past
Memories
That won’t last
They won’t last a lifetime
They won’t haunt me forever
Soon to be cast out
Like I cast out the devil
From my soul
With an evil grin
He has no control
I’m in my mind
In my body
I feel my soul
I’m in control
Control my senses
Control my mind
Control the meaning I find
And this is life
Changing
Forever new
Forgetting the demons
Doing things I want to do
Living a life
Blessed with love
Blessed with forgiveness
Blessed with me
The girl I used to see
The one I lost so long ago
Came knocking on my door
She’s back in control
17 year old me
I can’t believe
She’s the girl I see
In the mirror
Looking back at me
An old soul
Younger next year
I’m 17 again
And I feel free
Links to the past
How long will they last
Visions of the crowd
Singing as I vowed
Never to let it come to this
An ending
That plays in my head
An ending
And a story that I dread
To remember
Looking backing
It’s September
I’m dancing in a crowded room
Listening to a song of doom
But I got mine
You may get yours
But today isn’t about bitterness
Isn’t about yesterday
Isn’t about a game
I used to play
Forgiveness
And a smiling face
I met my saving grace
And my life is forever changed
On a path
That I praise
Looking up at the sun
Wondering why it took so long
For me to come undone
Undone and reborn
There is no one left scorn
Waited so long
For a new day to come
And my mind
Running on overdrive
Today I feel so alive
Energy
Love
Forgiveness
Like an old drug
Days in the dark
Long passed
And as I said
I live renewed
I have a new mood
I hope it rubs off on you
That you can feel good too
That you smile everday
That you live for love
And every new gray
Hair on your head
Aging gracefully
And one day
We’ll all be dead
So forgive and forget
Lucky you will get
A matcha tea infront of me
A blank page
Music in my ears
And I won’t shed a tear
Life has just begun
Getting older
Like the sun
Each day I shine bright
And let you all
Touch my light
Music has been a big part of my life. I collected CD’s when I was in high school and would blare my favourite songs throughout the house. In the morning before school my alarm was set to Kiss 92.5 and I would wake up dancing to whatever tune was playing. I used to bring my walkman everywhere with me and then my Ipod. Nowadays it’s my Spotify account. I’ve made and saved so many of my favourite songs and playlists. Lately I’ve been listening to songs about strength. I like to listen to them while I work out at the gym. It helps me to focus on my goal of building muscle and becoming strong again. It also reminds me of all the things I have overcome. You never know what life is going to throw at you or how it will break you. But each time I’ve stood up and put on a tune to get through the day.
I have to be careful with music. Sometimes certain songs trigger my anxiety. A song that I used to play when I was younger or that has content about overcoming life’s obstacles. It is triggering. OR at least it used to be. I’ve read a lot about mindfulness and mastering your mind. I feel like I’m getting better at controling my mind. Staying in a positive mindset no matter what the circumstances. I know we hear a lot about toxic positivity. That’s not the kind of positivity I’m talking about. I can acknowledge when something sucks and when I have negative feelings. I take time to process them and feel them. And then list down all the things that I have to be grateful for and remind myself that I can get through hard things and that life doesn’t suck forever.
Right now while I’m writing I’m listening to Taylor Swift, her song Fearless. That’s how I want to approach life. Fearless. Her song is about being fearless in a relationship. That’s how I’ve been in my current relationship. I’ve been the most open and vulnerable I have ever been in my life. It will be 7 years in February and I am still crazy in love and romatcizing my life with my partner. Music is a big part of that. So many songs speak the words that I’m feeling. And I love listening to them and just feeling overjoyed with love.
Then there are songs that are about breakups. The end of relationships. I love breakup songs. There is just so much emotion in them, especially Taylor Swift. That emotion is so pure and I can relate. Life is full of emotion and I love songs that can express that. It’s relateable. That’s why Taylor Swift is so big. Her music is relateable. It may not be emotions I’m feeling right in the moment. But being 20 and being devestated is something I can relate to. Yet I’m not sad or heartbroken when I listen to these songs. I am happy. And I sing along. It’s like a part of me is being released and I can breathe again. I will be 37 in May. So I’m a long way of from my 20 year old self. But I still feel her sometimes. Inside me. Listening to love songs and longing for a fairytale. Writing her little heart out on her blogs and in her journals. I’ve been a nerd my whole life and I love it <3. When I was younger I had a love hate relationship with my nerdy hobbies. I loved blogging and writing and school. But I also wanted guys to relate to me and I felt that a lot of times I wasn’t cool enough for them. But being cool is overrated. I’d rather be my authentic self writing and listening to love songs and dancing around my condo like a 20 year old.
I was listening to a speech from Jordan Peterson the other day and he talks about how you can be stupid at 25 but it’s not as charming in your 30’s. He said that if you are in the same place at 30 as you were at 20 (all potential no life lessons) that you are just a big infant and it’s not cute. But what if you did the thing you wanted to in your 20’s, you pursued your dream and it didn’t turn out the way you thought. Now you have to pivot at 30 and maybe enter a field or do something that you are a beginner at. You are entering that thing with all potential and no knowledge. Is that a bad thing? Shouldn’t we be able to pivot in life and be a beginner? Just because you are starting over at 30 doesn’t mean you have failed at life. And just because you aren’t living the life that everyone else is living or wanting doesn’t make you a failure. Not everyone lives for the same milestones, the American dream. Some of us have different dreams for our life. And I think it’s important to keep that childlike spark in you. It’s what gives you the strength to pivot and have a growth mindset and live the life you want. Not the life other people told you you should live. So listen to that playlist from when you were 20 and dreaming. Bring back that energy you had when you were 20. I think that this childlike energy keeps you young and mentally sharp.
When I’m 40 I hope I have the energy of my 20 year old self. When I’m 40 I hope I’ve mastered my mental state and am still able to dream. I hope life hasn’t worn me out and made me bitter. There is so much I could be bitter about, but I won’t let that happen. I will show up with energy and an open mind. I will know that there is always more to learn no matter how old you are. You will never know everything. And that’s ok. We aren’t meant to know everything. We aren’t meant to be good at everything. But that childlike spark, that potential… hold on to it.