Sipping tea
Writing words
Sitting in silence
Jotting down thoughts
Living in memories
Silently staying strong
Walking down the street
Singing my favourite song
The world sleeps
I type away
And I celebrate
The start of a new day
The rest of my life
Sipping tea
Writing words
Sitting in silence
Jotting down thoughts
Living in memories
Silently staying strong
Walking down the street
Singing my favourite song
The world sleeps
I type away
And I celebrate
The start of a new day
The rest of my life
I think of fixtures
Gold
Brass
Silver
The different fixtures in my life
The habits I have
The people I see
The places I go
And my goal is to make these fixtures
My favourite
Trending right now is gold
But I want silver
Silver is me
Silver is passion
Silver is stability
Silver is greatness
And this are the things
That describes the fixtures in my life
In the quiet moments
I sit a ponder
The events that just passed
The hardship
The tears
The love
And I made it through
Through another storm
Life ebbs and flows
And sometimes I crave
The silent moments
Between the chaos
Where I can be me
No apology
And forget about
Everything else
To keep this short and sweet I have created a free digital journal. You can download it HERE.
I hope this helps you on your self-discovery journey. More poems to come.
Thanks for being here, supporting my work and reading my little poems.
Something New
Something Old
Something Bold
Something Fun
Something Frivolous
Something Special
Something you have not seen
Something you want to give
Something you want to receive
Something you want to say
Something you want to do
Just Something
Sex… love… lust
A piece of me
Joy… peace… intimacy
A piece of me
Heart….soul… God
A piece of me
Grace… loss… sadness
A piece of me
Pages… paper… pen
A piece of me
Take a piece of me
And keep me in your pocket
When times get rough
Put that piece in your heart
And I’ll put you back together again
Like a puzzle
Like a wordsearch
I will find you
And show you
My heart
Hard things come
Hard things go
Try your best
Live your life
Do the things that light you up
See the people who bring you joy
Love yourself
Love others
Live with intention
Follow your dreams
Accomplish big things
Be grateful for this life
Cherish everyday
Make time for some play
Rule the world
Little girl
This is where I come to braindump. The poems that I think of, the rambles that I have. But it’s hard to come and be so open online. I did it once in the past and then panicked. I wrote out my feelings in a long post and a number of posts that followed. And I just couldn’t keep my blogs anymore because they were triggering psychosis… delusional thinking. What I wrote wasn’t delusions but what I thought would happen because I wrote those posts were delusions or “intrusive” thoughts.
So how can I be real with you right now? I’ve been thinking about the past a lot this week. Probably because I had a lot of idle time while I was recovering from being sick. And I think that everything had to happen the way it did to get me here and to give me the idea for my next book Psychosis and Me. I think it’s going to be interesting for people to get into my mind. What I was thinking while I was delusional and things I did. It’s a memoir of sorts. I’m really excited to write this book and I realized I wouldn’t be able to if this hadn’t happen to me.
I remember when I got to the hospital January 2017 and they were convinced I was on drugs. They took blood and realized I wasn’t on anything I was just sick. I was delusional and scared of everything. It was a weird state to be in. But I hope my book helps people understand a little bit about psychosis and mental illness. And I hope people with psychosis read it. My therapist told me maybe one day I would write a book that will help people feel seen who have been through this. I plan to send her a copy. Maybe they will distribute it at the hospital programs I was in. It’s exciting to think about. It definitely made life hard. It definitely made life interesting. And I’m a new person because of it. I found my way back to myself through psychosis.
I’ve lived through a lot of things. And I plan on sharing this one piece of me with you. I’ll share the book here when it’s done. I hope you like it!
Who is THAT GIRL?
She is you
Appreciating each day
Living each day
Doing the things that make you grow
Noticing the little things to be grateful for
Who is THAT GIRL?
She is me at the gym working out
She is me writing
She is me journaling
She is me walking
She is me relaxing
She is me in a hot bubble bath
She is me reading… in bed, on the couch, on the beach, in a coffee shop, at the park
THAT GIRL IS ME
THAT GIRL IS US
THAT GIRL
We can all be THAT GIRL
Through authenticity
Through leaning in
Through loving your life
Through generosity
Through gratitude
Be YOU
Be HER
The quiet magic of my day
Silence surrounding me
I sip my tea
I think of you
I sip my tea
I hear the oceans waves
I sip my tea
I ponder life
I sip my tea
In the silence of the night
Alone
In a quiet room
Thoughts are still
Memory is deep
And soon I will drift
Off to sleep