Happily Ever Woman

Happily Ever Woman

Sex… love… lust

A piece of me

Joy… peace… intimacy

A piece of me

Heart….soul… God

A piece of me

Grace… loss… sadness

A piece of me

Pages… paper… pen

A piece of me

Take a piece of me

And keep me in your pocket

When times get rough

Put that piece in your heart

And I’ll put you back together again

Like a puzzle

Like a wordsearch

I will find you

And show you

My heart

Happily Ever Woman

Happily Ever Woman

Hard things come

Hard things go

Try your best

Live your life

Do the things that light you up

See the people who bring you joy

Love yourself

Love others

Live with intention

Follow your dreams

Accomplish big things

Be grateful for this life

Cherish everyday

Make time for some play

Rule the world

Little girl

Happily Ever Woman

Happily Ever Woman

This is where I come to braindump. The poems that I think of, the rambles that I have. But it’s hard to come and be so open online. I did it once in the past and then panicked. I wrote out my feelings in a long post and a number of posts that followed. And I just couldn’t keep my blogs anymore because they were triggering psychosis… delusional thinking. What I wrote wasn’t delusions but what I thought would happen because I wrote those posts were delusions or “intrusive” thoughts.

So how can I be real with you right now? I’ve been thinking about the past a lot this week. Probably because I had a lot of idle time while I was recovering from being sick. And I think that everything had to happen the way it did to get me here and to give me the idea for my next book Psychosis and Me. I think it’s going to be interesting for people to get into my mind. What I was thinking while I was delusional and things I did. It’s a memoir of sorts. I’m really excited to write this book and I realized I wouldn’t be able to if this hadn’t happen to me.

I remember when I got to the hospital January 2017 and they were convinced I was on drugs. They took blood and realized I wasn’t on anything I was just sick. I was delusional and scared of everything. It was a weird state to be in. But I hope my book helps people understand a little bit about psychosis and mental illness. And I hope people with psychosis read it. My therapist told me maybe one day I would write a book that will help people feel seen who have been through this. I plan to send her a copy. Maybe they will distribute it at the hospital programs I was in. It’s exciting to think about. It definitely made life hard. It definitely made life interesting. And I’m a new person because of it. I found my way back to myself through psychosis.

I’ve lived through a lot of things. And I plan on sharing this one piece of me with you. I’ll share the book here when it’s done. I hope you like it!

Happily Ever Woman

Happily Ever Woman

You wake up

Sun streaming through the window

Curtains just a crack open

You take a breath in

Turn off your alarm

Another day

You get up and stretch

Coffee brewing

A sweet aroma fills the room

You smile and sit at the table

You sip your coffee in silence

Thinking of things you are grateful for

Calm

At peace

You take out your journal

Or maybe 5

And write out your morning thoughts

Your affirmations

Your dreams

And you brush and floss

Wash your face

Do your makeup

And smile in the mirror

Looking at the reflection

You see beauty

You are happy

Smiling

And you realize

You want to feel this way

Your whole life

Confidence

Happiness

Calmness

Relaxed

And you realize

This is you

And you don’t know when

But you’ve arrived

To where you thought you dreamed of

Just yesterday

Lazing on a beach chair

Reading a book

Thinking about life

The dreams you have

The promises you made to yourself

And you know

You can come through for yourself

You can step up to the plate

And change your life

Because you deserve

A beautiful life

Happily Ever Woman

Happily Ever Woman

Who is THAT GIRL?

She is you

Appreciating each day

Living each day

Doing the things that make you grow

Noticing the little things to be grateful for

Who is THAT GIRL?

She is me at the gym working out

She is me writing

She is me journaling

She is me walking

She is me relaxing

She is me in a hot bubble bath

She is me reading… in bed, on the couch, on the beach, in a coffee shop, at the park

THAT GIRL IS ME

THAT GIRL IS US

THAT GIRL

We can all be THAT GIRL

Through authenticity

Through leaning in

Through loving your life

Through generosity

Through gratitude

Be YOU

Be HER

Happily Ever Woman

Happily Ever Woman

Pain

Pain makes you stronger

Pain makes you resilient

Pain is a part of life

I’ve come to like pain

I’ve come to appreciate pain

I’ve come to realize

I can overcome pain

I’ve come to realize

Pain isn’t the end

No pain, no gain

I sat for months in pain

Injured back

No movement

Just me

And pain

And tears

And it made new pain more tolerable

It made me realize I can tolerate a lot of pain

I can push through the pain

And come out the other side stronger

I push through the tough workouts

I push through the physical aches

And I live

Stronger

Happier

More resilient

And that pain

That I had to endure

Made me brilliant

Happily Ever Woman

Happily Ever Woman

No one can control us

We make our own choices

We carve our own path

We live the life we make

We can’t control what happens to us

We can control how we react

We can control what we do with what life gives us

And you can turn something ugly and make it yours

“Bring it on”

You can do hard things

You can push on

You can survive

And live

And see happy days again

You can smile

You can laugh

You can let it roll off your shoulders

You can shrug and say

“So What?”

Just another day

And you choose how you will live today

You choose how you view life

Negative?

Positive?

A choice

I choose life

I choose me

I choose to smile

“grin and bear it”

Sometimes I will cry

Sometimes life will get me down

And I’ll spend the day in bed

But I will get back up

And choose life

I choose life

I choose you

Happily Ever Woman

Happily Ever Woman

It’s just a moment. A moment in time. And you are mine. Hold me closely. Palms touch. Cheeks blush. And I say I love you. A finger wrapped around mine. Our hands intertwine. Your lips touch me. They touch my skin. And I feel a hum. I feel a sensation. Deep in my skin. A burning desire. Your eyes like fire. Gaze into mine. And my blood pumps through my veins. Heart beating faster, with every touch. I love this rush. This rush of blood.

And I pump the iron. I feel my muscles tense and grow. The pump makes my blood flow. Each step faster then the next and I can feel the heat radiate off my flesh. Up, down. My arms are all around. Lifting weights. Pulling, pushing, pulsing. And I think of you. Your body. Just us two. Adrenaline rush. And I have to lay down.

The aching of my muscles, wake me each day. An ache I long for. And I turn over to see you. Graze your your back with the tips of my fingers. See you awaken with a smile. And with you each night I walk a mile. A mile here, a mile there, 2km, we walk everywhere.

And I stand on my tippy toes. My lips against your nose. And you love me with your warm embrace. I finally found my saving grace. I found it in a sunset. I found it in an ocean wave. I found it in a blade of grass. I found it looking the other way. And I changed my life. Not for you but for me. And I look in the mirror. What do I see? Strength, beauty, a white hair. Into my eyes I stare. Growing older each day. And my cheeks glow. A glow I feel from my heart. A glow I feel from deep within. This feeling, deep within my skin. And thinking of you I come undone.