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  • Happily Ever Woman

    Is this me?

    Are these my words?

    What will come next?

    Who will they become?

    Who will I become?

    What is becoming?

    I wonder what will become of this place?

    This site

    This online world

    Does it know me?

    Does it catalog me?

    Does it see into my soul?

    It told me who I am

    And who I can become

    And I want to say I believe it

    I see it

    I see me

    And she’s strong

    She’s loved

    She’s beautiful

    She’s me

    And sometimes in my dreams

    I watch her

    From afar

    Her movements

    Her words

    And she’s me

    Only different

    But that difference

    Is coming to life

    Right here

    Right now

    And that’s what counts

  • Happily Ever Woman

    Staring at a blank page

    Colours, words, pictures

    What will I share

    What will I fill the blank space with

    What does my heart desire

    New hobbies

    New colours

    New words

    New life

    Ever changing

  • Happily Ever Woman

    Something New

    Something Old

    Something Bold

    Something Fun

    Something Frivolous

    Something Special

    Something you have not seen

    Something you want to give

    Something you want to receive

    Something you want to say

    Something you want to do

    Just Something

  • Happily Ever Woman

    Sex… love… lust

    A piece of me

    Joy… peace… intimacy

    A piece of me

    Heart….soul… God

    A piece of me

    Grace… loss… sadness

    A piece of me

    Pages… paper… pen

    A piece of me

    Take a piece of me

    And keep me in your pocket

    When times get rough

    Put that piece in your heart

    And I’ll put you back together again

    Like a puzzle

    Like a wordsearch

    I will find you

    And show you

    My heart

  • Happily Ever Woman

    Hard things come

    Hard things go

    Try your best

    Live your life

    Do the things that light you up

    See the people who bring you joy

    Love yourself

    Love others

    Live with intention

    Follow your dreams

    Accomplish big things

    Be grateful for this life

    Cherish everyday

    Make time for some play

    Rule the world

    Little girl

  • Happily Ever Woman

    This is where I come to braindump. The poems that I think of, the rambles that I have. But it’s hard to come and be so open online. I did it once in the past and then panicked. I wrote out my feelings in a long post and a number of posts that followed. And I just couldn’t keep my blogs anymore because they were triggering psychosis… delusional thinking. What I wrote wasn’t delusions but what I thought would happen because I wrote those posts were delusions or “intrusive” thoughts.

    So how can I be real with you right now? I’ve been thinking about the past a lot this week. Probably because I had a lot of idle time while I was recovering from being sick. And I think that everything had to happen the way it did to get me here and to give me the idea for my next book Psychosis and Me. I think it’s going to be interesting for people to get into my mind. What I was thinking while I was delusional and things I did. It’s a memoir of sorts. I’m really excited to write this book and I realized I wouldn’t be able to if this hadn’t happen to me.

    I remember when I got to the hospital January 2017 and they were convinced I was on drugs. They took blood and realized I wasn’t on anything I was just sick. I was delusional and scared of everything. It was a weird state to be in. But I hope my book helps people understand a little bit about psychosis and mental illness. And I hope people with psychosis read it. My therapist told me maybe one day I would write a book that will help people feel seen who have been through this. I plan to send her a copy. Maybe they will distribute it at the hospital programs I was in. It’s exciting to think about. It definitely made life hard. It definitely made life interesting. And I’m a new person because of it. I found my way back to myself through psychosis.

    I’ve lived through a lot of things. And I plan on sharing this one piece of me with you. I’ll share the book here when it’s done. I hope you like it!

  • Happily Ever Woman

    You wake up

    Sun streaming through the window

    Curtains just a crack open

    You take a breath in

    Turn off your alarm

    Another day

    You get up and stretch

    Coffee brewing

    A sweet aroma fills the room

    You smile and sit at the table

    You sip your coffee in silence

    Thinking of things you are grateful for

    Calm

    At peace

    You take out your journal

    Or maybe 5

    And write out your morning thoughts

    Your affirmations

    Your dreams

    And you brush and floss

    Wash your face

    Do your makeup

    And smile in the mirror

    Looking at the reflection

    You see beauty

    You are happy

    Smiling

    And you realize

    You want to feel this way

    Your whole life

    Confidence

    Happiness

    Calmness

    Relaxed

    And you realize

    This is you

    And you don’t know when

    But you’ve arrived

    To where you thought you dreamed of

    Just yesterday

    Lazing on a beach chair

    Reading a book

    Thinking about life

    The dreams you have

    The promises you made to yourself

    And you know

    You can come through for yourself

    You can step up to the plate

    And change your life

    Because you deserve

    A beautiful life

  • Happily Ever Woman

    Who is THAT GIRL?

    She is you

    Appreciating each day

    Living each day

    Doing the things that make you grow

    Noticing the little things to be grateful for

    Who is THAT GIRL?

    She is me at the gym working out

    She is me writing

    She is me journaling

    She is me walking

    She is me relaxing

    She is me in a hot bubble bath

    She is me reading… in bed, on the couch, on the beach, in a coffee shop, at the park

    THAT GIRL IS ME

    THAT GIRL IS US

    THAT GIRL

    We can all be THAT GIRL

    Through authenticity

    Through leaning in

    Through loving your life

    Through generosity

    Through gratitude

    Be YOU

    Be HER

  • Happily Ever Woman

    The quiet magic of my day

    Silence surrounding me

    I sip my tea

    I think of you

    I sip my tea

    I hear the oceans waves

    I sip my tea

    I ponder life

    I sip my tea

    In the silence of the night

    Alone

    In a quiet room

    Thoughts are still

    Memory is deep

    And soon I will drift

    Off to sleep

  • Happily Ever Woman

    Pain

    Pain makes you stronger

    Pain makes you resilient

    Pain is a part of life

    I’ve come to like pain

    I’ve come to appreciate pain

    I’ve come to realize

    I can overcome pain

    I’ve come to realize

    Pain isn’t the end

    No pain, no gain

    I sat for months in pain

    Injured back

    No movement

    Just me

    And pain

    And tears

    And it made new pain more tolerable

    It made me realize I can tolerate a lot of pain

    I can push through the pain

    And come out the other side stronger

    I push through the tough workouts

    I push through the physical aches

    And I live

    Stronger

    Happier

    More resilient

    And that pain

    That I had to endure

    Made me brilliant